“The Word”

“Nothing is wrong with you. You are not cursed or broken or unlucky. Those thoughts are a crutch, a trick […]

“The Word”

“Self-discovery changes everything, including your relationships with people. When you find your authentic self, those who loved your mask are […]

“The Word”

“Ordinarily, we do not discover the wisdom of our feelings because we do not let them complete their work. Instead […]

“The Word”

“Our lives are not only about our strengths and virtues; it is also about our liabilities and our limits. An […]

“The Word”

“Accepting and loving how things are now doesn’t mean you get stuck. It means you’ve mastered this phase so you […]

“The Word”

“When there is a fresh wound in your heart, keep it open until it heals. Air it out. Understand it. […]

“The Word”

“We detach with the understanding that life is unfolding exactly as it needs to, for others and ourselves. The way […]

“The Word”

“Sometimes it feels like everyone else knows what they’re doing and has their life together. Sometimes it seems like all […]

“The Word”

“Life is fluid, flexible and ever-changing. We are constantly changing, but if we unconsciously keep choosing the same reactive patterns, […]

“The Word”

“For too long we have all been conditioned to push down our cries, not tell our stories, don’t ask for […]