“We all know people who create chaos and disharmony wherever they go. We know people with low self-esteem or no […]

Saying, “I’m sorry you feel that way” is not a sincere apology. When we regret doing something, it’s not only […]

“I commit to me, myself, today. I vow to listen to and follow and believe in my goodness. To recognize […]

“The heartbreak did not define you. The disappointment did not write the story. T“The heartbreak did not define you. The […]

“ Usually we surrender only in extreme situations, but if we are to evolve and awaken, we have to learn […]

”Beautiful things take time. And you will be fine. Not perfect, but fine. You are going to continue to breathe […]

“ You’re making different decisions now and thinking new thoughts which is inspiring an entirely new version of you. You’re […]

Every single moment you live ~awake and aware inside your life~is another tiny (or huge) opportunity for healing. Awareness opens […]

“Oftentimes we feel triggered by certain people, qualities or situations because they represent ways we may feel consciously or subconsciously […]

“We don’t grow by staying in the same circumstances and hoping they will be different, or by leaving one set […]