“On the journey of self discovery, the most important thing is to respect what you’re telling yourself in any given moment. Make no rules. What you need today may be the opposite of what you need tomorrow. Cultivate no expectations. The emotions that feel good to you may not be the best for you, and the e motions that feel repulsive may be necessary to growth. One of the most difficult things to do is to learn to support yourself through a whole range of emotional experiences without running away. Flexibility is the secret ingredient of acceptance, and acceptance is the secret ingredient of happiness.” 
Please follow and like us:
