“To stay present in the here and now does not mean you never think about the past, or responsibly plan for the future. This idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. It seems everyone wants a magical solution to problems and yet refuse to believe in hope. Letting go gives us freedom, and freedom is the only condition for happiness. Maybe it’s not just a matter of letting go-for you would if you could. Instead of ‘let it go,’ maybe we can say ‘let it be’.