“We already have everything we need. There is no need for self-improvement. All these stories that we tell ourselves, the heavy duty fearing that were bad and hoping that we’re good, the identities that we cling to, the rage, jealousy and addictions of all kind. These are like clouds that temporarily block us from the sunlight of the spirit. But all the time our warmth and brilliance are right here within us. This is who we really are. We are always one blink of an eye away from being fully awake.” 
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