“True living is about engaging in our lives from a place of wordiness. It means tending to that courage, connection and compassion of waking up in the morning and thinking, no matter what gets done or how much is left undone, I am enough. Getting an intellectual handle on things isn’t the same as living and loving with your whole heart, for there is nothing that can be done by any form of psychotherapy that cannot be better done than by the practice of the presence of God. I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the fact that I am brave and worthy of love and belonging.” 
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