“For now, take a moment to be still. Invite in the quiet solitude of your soul. Ask for peace to fill you. Release the racing thoughts that cross your mind. Slowly breathe in life, the newness of this moment. Breathe out pain, stress, old beliefs, other peoples thoughts and distractions. Let go of worry and judgment. Welcome your own vibration of self-love, beauty and harmony. Turn on the divine light switch that is you and let it shine brightly within. Let your radiance, your essence, your authenticity fill your body and heal your soul. Today, be your own loving presence.” 
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