“When I allow emotion without judgment, when I become a witness and don’t fixate my mind on feelings and desires. When I don’t try to frantically extinguish or avoid that which gives me pain, when I don’t insist on owning what I want. I come to rest. I come to a place of calm release. Acceptance. Complete peace. Then I’m ready to see my way past insecurity, desire, anger, loss, and heartache to a path of freedom. What was once terrifying is now inviting. So, today I am learning to say yes, to challenge my anxieties, to confront my fears, and trust unwaveringly in chance and fate to lead me to where I am supposed to be.” 
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