“Throughout your life, you’ve had parents, coaches, teachers and friends who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the courage to enrich your life is simply knowing how to push yourself? At your core there is pure clarity. Don’t trust what you have been taught to believe. Deeper than that, trust the silence of your being, and this is to feel the depth of who you are both now, and in the moment with total honesty and love. Find the courage to trust yourself and take action based on what you feel in your heart rather than old habits or convenience.” 
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