Words Of Inspiration

“The Word”

“I’m looking for a new phrase for authenticity. I’m trying this on for size: breathing into ‘I am.’ The spiritual practice of authenticity is breathing i nto ‘I am.’ It is practicing noticing who ‘I am,’ what I am, how I am and giving that room to breathe, room to be. It is humble. It is quiet. It is open . It listens for my inner voice as it speaks through my thoughts, my emotions, my physical body. It is merciful and free, noticing the ways that I am liv ing joy, the ways that I am living pain, and holding both with compassion.” XO

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