Words Of Inspiration

“The Word”

“Boundaries are not selfish. They aren’t overindulgent or evidence that you’re too sensitive, and they aren’t weakness. Boundaries are conditions that allow you to take care of yourself; conditions that give you the means to survive and keep thinking. They’re circumstances that honor your needs and respect your feelings. Limits that YOU get to decide on; limits that are inherently valid regardless of how they compare to anyone else’s. Physical boundaries help us determine who may touch us and under what circumstances. Mental boundaries give us the freedom to have our own thoughts and opinions. Emotional boundaries help us to deal with our own emotions and to say ‘no’ to the harmful, manipulative emotions of others. And spiritual boundaries help us to distinguish our own personal journey with God.” XO

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