Words Of Inspiration

“The Word”

“Emotional discomfort, when accepted, rises, crests and falls in a series of waves. Each wave washes a part of us away and deposits treasures we never imagined. Out goes naivete, in comes wisdom; out goes anger, in comes discernment; out goes despair, in comes kindness. No one would call it easy, but the rhythm of emotional pain that we learn to tolerate is natural, constructive and expansive… The pain leaves you healthier than it found you. In any given moment we have 2 options: to step forward into growth or to step back into safety. Absorb what is useful, discard what is useless and add what is uniquely your own.” XO”

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