“We don’t always have to be strong. Sometimes, we need to fall apart to regroup and stay on track. We expose our tiredness, irritability or anger. Those days are OK…they are just OK. Part of taking care of ourselves means we give ourselves permission to fall apart when we need to. Our strength will continue when we allow ourselves the courage to feel scared, weak, tired and then to experience those feelings. Today, I ask God to help me know that it is OK to be human and fall apart. And may I not feel guilty or punish myself in asking God and others to be with me when I indeed truly need to fall apart.” XO
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