“You can learn great things from your emotions when you are brave enough to take responsibility and stop denying them. Running away from feelings never work. For you simply end up taking them with you to a new place. Most people spend their lives doing one of two things to their emotions: numbing or venting. Self-loving people do something very different =they accept each emotion as a piece of communication and they try to decode it. This way, emotions can become important guideposts on the journey of self discovery, rather than annoying roadblocks.” XO
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