“A strong person understands the importance of creating space for personal well-being, spiritual nourishment and regeneration in order to maintain their authenticity. Especially when the universe whacks them with a 2 x 4 and hands them days when it takes a great deal of courage just to show up. Please believe in yourself because you have made it through tough times. Love others as you now know how to love yourself. And honored your needs because denying them serves no one.” XO
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