Inspirational SpeakerPersonal GrowthWords Of Inspiration

“The Word”

“When I’m triggered, I think, ‘this will last forever’ or ‘what if this last forever?’ I get that’s about how I should give up, run away, hide, protect myself. These thoughts I cannot change. What I can change is how I respond to them. Will I unconditionally believe these ideas, or will I accept them as side effects of the temporary experience of pain? Will I act on each thought that arises in the burning fire, or will I hold my self gently and say, ‘it’ll be OK. I know it hurts, and I love you.’ My power lies within these choices.” XO

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