Words Of Inspiration

“The Word”

“When we buy into disapproval of ourselves, we are practicing disapproval. The more we do it, the stronger this quality becomes. How sad it is that we be come so expert at causing harm to others and ourselves. The trick then is to practice gentleness and letting go. We can learn to meet whatever arises wit h curiosity and not make it such a big deal. Instead of struggling against the force of confusion, we can meet it and relax. When we do that, we gradually discover that clarity is always there. In the middle of the worst scenario of the worst person in the world, in the midst of all the heavy dialogue wit h ourselves, open space is always there. Just be.” XO

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