Words Of Inspiration

“The Word”

“To relate with others compassionately is a challenge. Really communicating to the heart and being there for someone else means not shutting down on that person, which means, first of all, not shutting down on ourselves. This means allowing ourselves to feel what we feel and not pushing it away. Only in an open, non-judgmental space can we acknowledge what we are feeling. Only in an open space where we’re not all caught up in our own version of reality c an we see and hear and feel who others really are, which allows us to be with them and communicate with them deeply.” XO

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