“Stop betraying yourself. Allow yourself to be open to changing, doing, saying and thinking things that feel right =to you. Put yourself into positions where you can feel, sense and connect with your self-worth and stop doing things that constrict, restrict and disconnect you from who you are. Allow yourself to feel valued without having to seek external approval. Allow yourself to not feel physically and mentally depleted by what you do in life. Every choice, every action will either drain or deplete your spirit, so choose wisely and intuitively and be honest about WHO you are doing what for.” XO
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