“There is a part of you that is motivated, and another part of you that is tired and over it. It is in that same vein that we must respond to this synergy of energy. In other words, afford yourself the time to relax, ground yourself, keep things together. And in turn, exploit those moments when you are amped or in total alignment. Allow your contrasting energy to work in unison. It is good to work towards your goals, and it is also part of the plan to rest when needed.” 
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