Personal GrowthWords Of Inspiration

“The Word”

“A wound needs air in order to heal. We must talk about and expose those things, which have hurt or harmed us in some way. Our wounds need nurturing care in order to heal. If we are to nurture and heal, we must admit that the wounds exist. We must carefully do what is necessary to help ourselves feel better. Except what is. Change what you can. Understand other perspectives. Let go of judgment. Be kind to yourself. Remember, you are a gift.” XO

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