Personal GrowthWords Of Inspiration

“The Word”

“Learn your truth, sit with it, own it, express it. Then: you’re done! You are responsible TO the truth, but not FOR it. No defending or babysitting your truth once you release it. What other people say, think or do with it is none of your business. Because the second your truth hits someone else it gets mixed up with all of their stuff and it’s not yours anymore, anyway. So let it be. Whether you made your way here with ease and comfort, or you made it here wounded and struggling, you survived. You survived doubt, fear and uncertainty. You don’t heal by pretending everything is OK when you feel like you’re falling apart. You heal when you tell the truth. Courage starts with showing up, speaking truth and letting ourselves be seen.” XO

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